Gym Training Sessions Regular Gum Sessions are essential
to improve their strength. On their own during the week, the
members also do stair climbing in highrise buildings with
their heavy rucksacks.
Bukit
Timah Hill Training During their weekly two-hour training
sessions at Bukit Timah Hill, the team would follow a fixed
circuit four to five times. Over the weeks, the weight of
the rucksacks would be increased gradually from 15kg to the
target weight of 35kg -- the weight of their rucksacks when
they climb Xixabangma alpine style.
