[Make It Real! Students' Program] [The Programme in Detail] [Student Quotes]
[Training] [President's Challenge 2001] [Technical Mountaineering Course]

Make it Real!

Training

They started off in July 2001 as a rag-tag bunch of students , strangers to each other and excited with dreams of out-of-the-world once-in-a-lifetime opportunities. Today, the 13 participants in the MIR programme are fitter than they had ever been before in their previous experience as rock climbers or sport enthusiasts.

It has not been easy.

TOUGH TRAINING
To build up a good fitness level, the base of any physical activity, the students run twice a week and work out in the gym once a week. Every Sunday, they are at Bukit Timah humping - carrying increasing loads of up to 15kg and going around circuits several times, up and down slopes and steps or on flat terrain.

Each grueling circuit takes about 25min, and the sweat-soaked bodies at the end of the sessions bear testimony to the strain.

Their performance is being assessed to ensure they are up to scratch. The tests include a 10km run at MacRitchie under 1hr, a three-round humping at Bukit Timah under 23min each, and rock-climbing assessment.

Training includes a series of lectures by the Xixabangma main team to impart "soft" skills on various aspects of mountaineering.

SACRIFICES MADE
Because of the intensity of the programme, many students have sacrificed much in terms of time and other activities. Some have dropped out of other commitments, and more sacrifices will be made as training intensifies. Indeed, it has been tough just to manage studies and the MIR programme, while trying to find time for family, friends and loved ones. It is sheer commitment and their love for what they are doing that is keeping the students going.

SKILLS TRAINING
In September 2001, the students are put through rock-climbing and mountaineering skills training conducted by Lim Kim Boon, an experienced mountaineer and a rock-climbing assessor.

The weekly schedule looks like this:
Tuesday - rock-climbing training;
Wednesday -lectures by Xixabangma team;
Thursday - rock-climbing training;
Friday - MIR meeting;
Saturday - rock-climbing training (whole day);
Sunday - rock-climbing training (whole day);
Monday - even God rested on the seventh day! What more mere students.

Under Kim Boon's expert tutelage, the training has progressed smoothly, and sessions are exciting and fun. The stint ends with a 2-day-1-night training at Outward Bound School learning ice-craft as well as rescue systems.

At the end of it all, every one of the student will have learnt a great deal about adventure sport. Based on their performance throughout these past months, a final selection will be made of those who qualify for the Technical Climbing Course in New Zealand.

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Last Updated 08 March 2003